Your Partners in Living an Active Lifestyle

Maine Movement helps you stay active in whatever way you enjoy. To us, an active lifestyle means being pain free and having the energy you need to reach your goals. We offer a full range of services that span the entire lifecycle of healthy living. Our clients come from all ages and backgrounds. So if you’re looking to eliminate pain, develop a training program tailored to your specific needs and goals, or need help making better nutrition decisions, we’re here to help.  

A husband & wife team with a passion for health, wellness, and having fun

What people are saying about Maine Movement

"Maine Movement rocks!
The combination of knowledge and caring is rare in this field - usually trainers are too technical and seem to have their own agenda. Not here - I really feel like my individual needs are taken into consideration and all the training (and massage) is tailored to me."

​-Bill 
Training/Bodywork 
"I've been seeing Jared off and on for massage for awhile (like 3 years). Finally booked a training session with him about 5 weeks ago. I've been in pain/discomfort in my left hip/right leg for awhile. And he created a workout plan specifically for me and my goals around my imbalances. Between his massage skills and the strength training movements, I've been in less pain over the last 5 weeks than the last 2.5 years. I have found seeing Jared to be more beneficial than the physical therapist I was seeing. I highly highly recommend Jared for both massage and training. It is well worth it!"

​Alisha 
Training/Bodywork
"Maine Movement has made me more confident in myself as a person and athlete with their Nutrition and Training programs, I feel so lucky to have such excellent services available to me." 
​
 -Gunnar 
Training/Bodywork
"He took the time to listen to me and understand my issues/concerns and really focused his work on what I needed. Jared is knowledgeable, personable and professional. I've already booked my next appointment and can't wait! Highly recommend."

-Jen
Bodywork
​​"Maine Movement provides quality, client-centered support for healthy lifestyle acquisition skills. I gained valuable insights and tools as well as the support of a genuine specialist. I would highly recommend Maine Movement to anyone interested in making healthy, positive changes to their lifestyle."

- Diana H.
Nutrition Coaching