Top 3 Cardio Finishers

Want to do some cardio but find running on a treadmill or skiing on the elliptical boring? Here are my top 3 cardio finishers to do after a workout. Enjoy!

Cardio Workout 1
Kettle Bell Swings 6, 8, 10, 12, 14 (reps)
Goblet Squats 5, 4, 3, 2, 1
(2 rounds for time)


Cardio Workout 2
Kettle Bell Swings 10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Jump Ropes 20, 19, 18, 17, 16, 15, 14, 13, 12, 11, 10
(1 round for time)

Cardio Workout 3
Line Jump 50
Squats 40
Mountain Climbers 60
TRX Row 20
Pushups 10
(3 rounds for time)